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Dr Nkem Ezeilo

BEFFTA Blog of the Year – Winner

October 31, 2016 // 1 Comment

My gratitude knows absolutely no bounds. I won; we won.   I woke up at about 0500hours (GMT+1) on Saturday, 29th October 2016 – and shortly after, learned that [...]

“Doctor To The Stars” Joins the Stars

September 16, 2016 // 2 Comments

This is unarguably one of the hardest blog posts I have ever had to write. And it’s because it’s so difficult, that it’s taken me so long to write. On Sunday, 11 [...]

When You Can’t Sleep …

August 25, 2016 // 0 Comments

So, last week we had a chat about one of the reasons that a good night’s sleep is really the cure for a lot of things. This week, it’s about cortisol – which is a [...]

Help! I Have Teenage Acne!!!

August 11, 2016 // 1 Comment

At one of my consultations, I saw an 18 year-old, who had a case of pretty dreadful acne on his face. He wanted help with knowing how to overcome it, and he wanted it now! I [...]